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Satsang Series: The 8 Limbs Of Yoga - Rana Arun, Arun - Shared screen with speaker view
Devi Nair
00:46
good morning Arun
Agnes Kuo
15:35
how to cope with stress, anxiety and fear using yoga?
Juliana's iPhone
17:50
can we do the deep breathing at any time?
Raina Tejwani
18:34
Is retention of breath not good for those who are suffering for insomnia?
Juliana's iPhone
18:51
thanks
Li Li Sim
19:23
I am struggling to take longer inhalation compare to long exhalation. where goes wrong? how to improve?
J
19:43
Does Kriya help with breathing?
Raina Tejwani
19:43
Thank you 🙏
Carmen
20:45
i found difficulty to hold after exhale, why and how to make it easier?
Devi Nair
20:46
when I do the kaplbathi after that I feel tired n my breathing is not smooth
Jenna Su
21:11
my legs usually become really numb after 5 minutes of meditation, do you have any suggestions to copy with the pain and discomfort during meditation?
Jenna Su
22:04
thank you!
Carolyn
22:12
Greta class. Namaste!
Devi Nair
22:21
thank you Arun
Agnes Kuo
22:23
thank you Arun!!
kuan
22:24
thanks arun ji
Esther Leung
22:24
thank you!
Agnes Kuo
22:26
great class!
May C
22:27
thank you!
Sheena Gan
22:28
thank you
Agnes Kuo
22:28
love this series
Nidhi Gowtham
22:31
Thank you Arun
Li Li Sim
22:32
thank you
Jennette
22:34
thanks!
Amanda L.
22:34
Thanks Master Arun, namaste🙏🏼
faye juliano
22:34
Thank you Teacher!
nancy helios’s iPhone
22:39
thanks