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Journey to a Deep Backbend (L2) - Voo Janet Sze Roei - Shared screen with speaker view
Karen Ho
00:41
good morning again Janet
Vingi Yeung
03:41
yes.
gordonlo
03:42
yes
Mel.K
03:43
yes
Pauline Cheung
03:52
good morning ❤
Yuk lin Suen
04:08
Morning
Yuk lin Suen
38:48
trying to follow
Mel.K
39:12
yeah day 1 not easy but trying my best
Karen Ho
40:38
I can reach my toes but cannot touch my elbows on the floor when doing full camel, so is it the shoulder opening issue?
Karen Ho
41:08
OK
sue cheng
41:58
my shoulder so tight and not able to push up while wheel pose
sue cheng
42:15
what can I do to help, thx
Mel.K
46:41
when I reach my arms down, feel so stiff on my back to bend, in this case do I have to improve more my back flexibility??
Mel.K
47:32
OK!!
Karen Ho
47:40
standing dropback... when i reach my hands to the floor but my legs got lifted as well then i loose balance, how to solve? thx!
Jo lee
48:04
thx although still far away from the goal, but wall really help .thx again
Karen Ho
48:45
and I feel very scary
Karen Ho
49:28
tips really helpful, thx
Mel.K
49:29
Thxxx!!
Yuk lin Suen
49:36
Thanks n hv a nice day
sue cheng
49:55
my shoulder so tight and not able to push up, what can I do to help
Karen Ho
50:00
i really wish i'm in SG ><
Vingi Yeung
50:05
my back open a lot in these few days. 🙏🏻🙏🏻🙏🏻
Karen Ho
51:04
yes i can do king dancer with both hands yesterday so nice
Candy Leung
51:05
Thank you
Yuk lin Suen
51:20
wl you come to hk?
Mel.K
51:43
come to hk!
Karen Ho
52:49
thanks for the awesome class, see you tmr again
sue cheng
52:50
my first time to have your class, many useful cue, thx
Vingi Yeung
52:56
cu tmr 🙏🏻🙏🏻
Mel.K
52:57
see ya tmr
sue cheng
53:08
c u tmr
Karen Ho
53:30
yesthis afternoon indeed