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Journey to a Deep Backbend (L2) - Voo Janet Sze Roei - Shared screen with speaker view
VINCY
02:22
morning Janet and morning everyone
Cindy’s iPad,
05:08
morning everyone
kArEn
05:21
Morning Janet
MS. Daisy
05:26
morning!
kArEn
05:43
Sore ><
kArEn
05:50
yes
kArEn
06:11
after trying the pincha hollowback
kArEn
45:56
for king cobra, i have difficulties to take the toes towards my head, is it about my flexibility of my legs when i bend my knees?
Cindy’s iPad,
47:54
for the four types of back strengthening exercises today, i have sensation on lower back esp right side. is it due to weak back muscles ?
Cindy’s iPad,
48:36
my head automatically touches the flor when trying hollowback, any way to improve?
なな
49:03
my head also always touches the floor like headstand
kArEn
49:16
o mid back .,.. yes not quite flexible I know ><
kArEn
49:51
maybe I try to take some photos and send to you via IG
Vingi Yeung
50:09
have to strengthen my arms for lifting my body 😅
なな
51:33
Thank you
Doris S. T.
51:48
Thank you:))
Kennis & Angela
51:59
Thank you
kArEn
52:02
thanks you Janet, see you in next session :>
Cindy’s iPad,
52:04
thank u its an amazing four day courses
Alice Siu
52:07
Thank You!
Pauline Cheung
52:08
thank you ❤💋
Pauline Cheung
52:19
great practice 🥰
kArEn
52:31
sending love from HK~~
Vicky Kwan
52:35
Thank you😊
Mandy Guo
52:43
Thank you
Vingi Yeung
52:58
definitely enjoy ur classes 💗
iPad
53:16
❤️
Vingi Yeung
54:49
🤞🏻🤞🏻