hi hi Almen老師

Good afternoon Almen I’m ready for the 30 a . teacher notice that you lost some weight is must be too many Zoomsssss !

hi

yes can!

yes

yes, hi Almen

Yayyy

Hi! Nice top

Hi. loud and clear

Im joining ur class today!!!!

so excited!!!

hi hi can’t wait

Good afternoon

hihi😆

Moday again TST

Hello :D

🙋hello

Hi 🤚🏽

cant do this if Ive to work

🙋‍♀️

Hi almen. !!

hello😄

😂😂🙆🏻‍♀️

I usually attend at Soundwill on Tuesday at 12:00

first time try 30 sets. hope could follow :p

hi Almen 😘

Hello Almen

hi

hihi

Hello

Hello

Hi 😬

Hi Almen, ready la😊

hope I won't die

Thank you so much for the class! :D

thanks for teaching

thank you Almen

thank you

thank you 🙏🏻

謝謝你.老師

Thanks Almen

Thank You! Namaste 🙏

thank you

no I still alive

haha

thank you Almen

Thanks Almen! Great class!

🙏

thanks Almen!

thank you so much Almen

thank you

Thanks Almen. Is the class on Wed 45 sets is even more intense than today's?

Thanks much, Almen. Sweating a lot.

thank s almen

thank you Almen， im dead

thank you Almen, Namaste 🙏 c u next class

thanks Allen

Thank you Almen!

thank you Almen

good exercise. Thanks to Allen.

thanks very much Almen 🙏🏻🙏🏻

Very tired 😅

thanks and sweat crazy with no AC on

thank you

Thanks Almen, first time to join, so challenged and sweating so much😅

thanks Almen.

See you for the 54 :D

thank you 🙏🏼 great 30 see you next class 😘

Thank you:)

oh god! not know this is a level 2 class! felt fatigue in the last 2 rounds. tougher than my 5k run!! great workout thx

thank you Almen ☺️

thank you

Thankyou

tha.

thank you

thank you

thank you Almen ❤️

Thanks almen.. lol can’t wait until SS54🥳

thanks. Almen

thank you Almen

thank you. first time trying intermediate class. barely made it through the second half of the class .....

Thank you Almen

Thank you Almen

Thank you Almen 🙏🏼 Namaste

謝謝，這課堂是第一次很好，我會繼續🙏

dare not join the 54 sets on Wed

Thank you, love your classes!! was wondering if you had any tips on using the core more as I feel my shoulders are quite tired

thank you Almen

thank you Almen

thanks Almen

thanks 😊 😘

wonderful 💪💪💪

hope I can survive on wed

thank you!

thanks Almen Winsar here 🙏❤️😘

Thanks Almen and hope to see you in studio ASAP :)

thx for your energy

Bye, see you tomorrow

but never 54

😅

Okay, will try next time :) thank you!