
00:42
good morning,

01:05
good morning

01:09
morning

14:31
What is internal self?

16:20
how do we get better at understanding our internal self?

16:44
thanks Arun π

17:15
what do we need to concentrate about when we want to start getting into internal self?

17:38
how to stay focused /concentrated if something is disturbing you ?

18:01
sometimes there is many internal voices, what do you think is the best way to deal with it?

20:54
Please do more of these talks!! This is very helpful

21:10
I also have many accusation internal voices about the current , what can I do ?

22:31
thank you so much Arun :)

22:33
thanks!

22:42
Namaste Master : ) Have a good day!

22:49
thank you

22:52
ππthank you for your sharing teacher

22:53
thank you.

22:54
Namaste. have a great weekend

22:56
thank you

23:02
thank you Arun :(

23:02
namaste

23:05
:)

23:05
thanks

23:06
:)

23:09
thanks